45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong St. Johns
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong St. Johns
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
KM
KRYSTAL M.
"Our son absolutely loves kidstrong! Building up his strengths with every session! Thank you KidStrong!"
June 19, 2026
SC
SAVOEUN C.
"From the cleanliness of the facility to amazing team of coaches, my son and I love Kid Strong! My son gets so excited every time we go there. I love to see him interact with coaches as well as making new friends in his class. I love that the coaches encourage positivity and leadership through their activities."
June 12, 2026
DK
DENIZ K.
"My son absolutely loves going to class and talks about it all week! He has only been going for a couple months but the impact of KidStrong on his personality is clear. He is much more willing to take risks and persist at new tasks. The staff is approachable and easy to work with."
June 1, 2026
GD
GABRIEL D.
"Ms. Kodi at KidStrong St. Johns has been amazing with our son, Jackson. From the very beginning, she was able to help him come out of his shell and feel comfortable participating with the other kids. Her kindness, patience, and encouragement made a huge difference in his experience. It's clear that she genuinely cares about..."
May 31, 2026
FA
FERNANDO A.
"Kidstrong was one of the best experiences my son (10) could experience, challenging not just on a body way but in all areas with rewards in all up levels, motivating my son to develop in different areas, I strongly recommend to you to provide for your loved ones."
May 27, 2026
BA
BAYLEE A.
"The staff was nice and welcoming, my son loves the program and has been talking about it non stop. We have tried different extra curricular activities and he did not enjoy it as much as he does this program. He is excited to come back!"
May 23, 2026
SB
SRISTY B.
"Kidstrong is an amazing place for kids. My son loves to go every time. Coach Tyler is awesome. He is very patient, encouraging & supportive towards my son. I like the way he love & cares for my son. My son loves him. Coach Tyler is the best coach. Highly recommend to everyone. Thank you so much for creating this wonderful place for kids."
May 15, 2026
KO
KENDYL O.
"We LOVE taking our daughter to KidStrong. It is a great program and every coach there is amazing. Coach Mallory has been a stand out for us as she has taken the time to really form a bond with our daughter and work with her throughout each class."
May 4, 2026
DJ
DAVID J.
"KidStrong is an outstanding place for kids and families to be apart of and witness the pure and authentic level of work that extends to one’s character, physical abilities and brain function. The way KidStrong positively impacts the youth is unheard of and is one of the most unique experiences and places a kid can be! The..."
May 1, 2026
CG
CRISTINA G.
"We are very happy to have enrolled our son on Kidstrong. His success is largely thanks to the coaches who encourage and give him all the support he needs. A special mention to Coach Peyton, Coach David, and Coach Natali, among many others."
April 28, 2026
DR
DION R.
"KidStrong has been a great experience for our family. The coaches are supportive, engaging, and care about helping kids grow in confidence and strength. Parents Night Out is a huge bonus—our kids have a blast, and we appreciate the chance for a worry-free evening. Highly recommend."
April 28, 2026
AM
AISHA M.
"We recently enrolled our 5- and 2-year-old in classes at KidStrong St. Johns. Our 5-year-old had an incredible experience right away, so much so that we felt confident committing to the monthly membership. Our 2-year-old, however, had a much harder time adjusting. He was very upset and cried quite a bit during the session,..."
April 19, 2026
HS
HALEY S.
"Coach Sonya is amazing! Really shows compassion for the kids! Makes it a fun environment! 10/10"
April 17, 2026
SM
SPAM M.
"Definitely recommend Kidstrong to improve your kids' confidence, leadership, team work, physical and mental health! My son loves going here."
April 16, 2026
JW
JILL W.
"We absolutely love Kid Strong! It’s been great for our son to get the energy out especially at this toddler age. The coaches and staff are extremely friendly and we love making it part of our Saturday morning routine."
April 6, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Saint Johns
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong St. Johns at +1 904-429-4288 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 904-429-4288